U.S 1 Taekwondo for Adults Specific Self Defense and Fitness

Our Martial Arts Classes in Flowery Branch for Adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident.

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See what a difference martial arts classes at U.S 1 Taekwondo Martial Arts in Flowery Branch can make. We promise you'll find our Martial Arts classes to be a positive and fun introduction to martial arts.

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Looking for something better than the gym?

"Tae Kwon Do has helped me lose weight (30lbs) and get us back on an exercise program. I have a new skip in my step, and even though my wife has just started, she is hooked." - Jason Dernbach

The benefits of our adult martial arts classes:

  • Less stress plus better health and wellness
  • An enjoyable way to exercise and learn self-defense
  • Meeting friendly people in a positive, encouraging atmosphere
  • No experience necessary - we teach everything step-by-step

Have you been paying for a gym membership for months — or even years — without seeing any results? You’re not alone. Statistics show that two-thirds of people who own gym memberships never actually use them. At a traditional gym, you don’t get any guidance unless you shell out big bucks for a personal trainer.

So you end up doing the same thing every time you go. Which translates into zero results. It’s a completely different experience with U.S 1 Taekwondo Martial Arts Classes for Adults. Flowery Branch residents can count on personalized attention and fun classes to get them in shape.

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Get More Info and Trial Offer!

Get More Info and Get Started Now!

See what a difference martial arts classes at U.S 1 Taekwondo Martial Arts Flowery Branch can make. We promise you'll find our Martial Arts classes to be a positive and fun introduction to martial arts.

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Why You're Never Too Old to Start Taking Martial Arts Classes

Have you been thinking about taking martial arts lessons, but you are afraid that you are too old to start?

If so, you are not alone. Many adults who are interested in the martial arts talk themselves out of pursuing their interest simply because they think they are too old.

Yet, the reality is that you are never too old to take martial arts and that there are actually millions of adults who are taking martial arts classes.

How Many Adults Take Martial Arts Classes?

While many people associate martial arts with children, a significant number of adults are currently taking martial arts classes.

In fact, according to statistics gathered from the Sporting Goods Manufacturing Association, Racquet and Sportclub Association, International Health, and Martial Arts Industry Association, approximately 6 million martial arts participants are between the ages of 6 and 11 and 1 million are between the ages of 12 and 17.

An additional 3 million participants are between the ages of 18 and 54, while 100,000 are 55-years-old or older.

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Get More Info and Trial Offer!

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See what a difference martial arts classes at U.S 1 Taekwondo Martial Arts Flowery Branch can make. We promise you'll find our Martial Arts classes to be a positive and fun introduction to martial arts.

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What if I am Out of Shape?

One of the reasons why adults think they cannot participate in martial arts is because they are not in tip-top shape.

While it is certainly true that learning martial arts will be easier if you are in good physical shape, you don’t have to be in great shape in order to learn from a martial arts class. In fact, if you are committed to your training program, participating in a martial arts class will help you get into better shape.

Through the physical activity and the mental training you enjoy at your martial arts class, you may very well extend your life due to your improved health. At the very minimum, you will improve your quality life as you enjoy a stronger, more flexible body that offers a greater amount of endurance.

Get More Info and Trial Offer!

Get More Info and Get Started Now!

See what a difference martial arts classes at U.S 1 Taekwondo Martial Arts Flowery Branch can make. We promise you'll find our Martial Arts classes to be a positive and fun introduction to martial arts.

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Don't get from us!

Here's what one of our adults say:

I started U.S 1 Taekwondo Martial Arts Flowery Branch with Master Lee at age 37 after 20 years of not doing any kind of sports. I appreciate his patience and his trust in me. The fact that he believed I can do it made me trust I can do it and even if it is very hard for me I know I will never give up thanks to him! When I started I could hardly do 2 girls push-ups...now... black belt, here I come! After i got my yellow belt my 8 year old decided she will join class too! Adult classes can be hard but always fun and kids classes are very loud and happy with discipline, love and respect for others! Thank you Master Lee.

Monica Cooper

I've been training, along with my family, under Master Lee and Instructors at U.S 1 Taekwondo Martial Arts Flowery Branch for a little over 2 years. In that time I've learned an enormous amount about Tae Kwon Do and fitness in general. Master Lee has a rare depth of knowledge and a keen ability to teach everyone from small children to senior adults. Instructors have a great way of communicating real-world applications of TKD techniques in order to help them make sense. In every way, U.S 1 Taekwondo Martial Arts Flowery Branch is a great martial arts academy, and I would highly recommend it to anyone!

Robert Sylvester

YOUR NEXT MOVE IS THE MOST IMPORTANT MOVE YOU'LL MAKE

You can learn more by completing the short, no-obligation form right here on this page. When you do, we'll provide you with everything you need to jump at the chance to take advantage of the Adult Martial Arts classes at U.S 1 Taekwondo Martial Arts Flowery Branch!

Get More Info and Trial Offer!

Get More Info and Get Started Now!

See what a difference martial arts classes at U.S 1 Taekwondo Martial Arts Flowery Branch can make. We promise you'll find our Martial Arts classes to be a positive and fun introduction to martial arts.

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U.S 1 Taekwondo Martial Arts in Flowery Branch See what a difference martial arts classes at U.S 1 Taekwondo Martial Arts Flowery Branch can make. We promise you'll find our Martial Arts classes to be a positive and fun introduction to martial arts.